CBD is becoming a novel wellness compound for both acute and chronic body conditions. Particularly in pain management, conventional painkillers are often associated with multiple side effects, so people are seeking better options.
Complementary therapies, such as CBD topicals, are emerging as safe alternatives due to their natural anti-inflammatory properties. But are CBD topicals truly worth buying, or are manufacturers simply creating hype to boost sales?
In this comprehensive guide, gain insight into the available evidence and explore various forms of CBD topicals to make an informed decision for yourself.
Scientific Evidence on CBD Analgesic Status
CBD has the potential to interact with receptors of our endocannabinoid system. Through this interaction, it can effectively reduce pain sensations triggered by various conditions. Some studies that elaborate on the pain-relieving properties of CBD include:
Multiple Sclerosis
According to a study, adults suffering from chronic pain associated with conditions such as multiple sclerosis experienced better relief with CBD. The usage of cannabis extracts, including CBD and other cannabinoids, gave effective results as compared to opioids.
Arthritis and Joint Pain
CBD treatments have been found effective for conditions such as osteoarthritis, rheumatoid arthritis, and autoimmune arthritis. Compared to rheumatoid and autoimmune arthritis, people suffering from osteoarthritis tend to experience better results.
Regular CBD use also improves overall physical functioning by reducing inflammation triggered by these chronic conditions.
Muscle Soreness
In a study, taking 35 mg of CBD along with 50 mg of CBG twice daily was found to be effective in reducing post-exercise muscle soreness. This formulation appears beneficial for athletes, supporting faster recovery and maintaining sustainable performance levels.
Acute Toothache
Epidiolex is the only FDA-approved CBD drug to date. According to a study, its use was found effective in reducing the intensity of toothaches, with around a 50% reduction in pain after one hour of drug usage.
Administration Route and Method for Pain Relief
Hence, as proven by various studies on the pain-relieving properties of CBD, multiple products are now available, including oral and topical forms. The absorption and metabolism of this cannabinoid depend on the administration route and method.
Orals
Among oral options, tinctures are known for faster results because of their higher bioavailability (more of the compound becomes part of the bloodstream). They enter the bloodstream more quickly compared to capsules and gummies, delivering faster results. Therefore, smaller doses are enough to achieve the desired outcome. However, for products with lower bioavailability, higher doses are recommended.
Topicals
For physical discomfort, muscle cramps, and other minor pain issues, topicals are gaining momentum. The absorption of CBD formulations through human skin is remarkable, with the ability to pass through the skin barrier. In a study, CBD isolate shows adequate skin permeability, while creams and gels demonstrate moderate skin penetration.
Another study reported that topical CBD performs better than delta-9 THC in terms of quicker absorption and delivering faster results. With this evidence, various topicals such as cream gel, patches are now available for acute to chronic pain management.
Forms of CBD Topicals for Pain Management
Creams and Lotions
Both creams and lotions come with moisturizing agents, and CBD brands often add other therapeutic compounds such as lavender extract or aloe vera for a soothing effect. Creams are more viscous than oils, as they often contain emollients and waxes in higher amounts than water.
Both cream and lotion are preferable for those with dry skin issues, as they moisturize skin tissue more deeply. Some CBD brands offer these products with additional ingredients, such as menthol for a cooling effect or camphor extracts that provide a warming sensation upon application.
Roll-Ons
In terms of composition, roll-ons are similar to lotions and creams and carry other moisturizing agents along with CBD. They are best for users who do not want to use their hands for application and prefer applying only to specific areas. Before use, shake well to evenly distribute the CBD, then apply to the affected area. However, for the best results, massaging with hands after roller application helps with quicker penetration.
Pumps and Sprays
Just like roll-ons, pumps, and sprays do not involve hand massage, with one press, the affected area gets covered evenly. They are best for covering larger areas quickly. Like creams, they also contain essential oils and other ingredients such as menthol that provide a cooling effect and quick relief.
CBD Oil
CBD oil is often used as a tincture and taken sublingually for quick absorption. However, for physical discomfort, topical application of CBD oil can deliver faster results by penetrating into the skin tissues.
CBD oil is the most concentrated form of CBD compared to other topicals. Therefore, before application, dilution with carrier oils is recommended to avoid any skin issues. Even if you plan to use the concentrated form, perform a patch test before applying it to a larger area to prevent side effects.
Possible Side Effects of CBD Topicals
As CBD is a non-intoxicating hemp-derived cannabinoid, it is generally free from serious side effects. However, people with sensitive skin may experience redness or allergic reactions. It is best to perform a patch test before the full application. In some cases, allergies occur due to other ingredients that CBD topicals contain, so you can try a different form in case of inconvenience.
Moreover, there is no evidence regarding the safety of these products in pregnant or breastfeeding moms, so they must avoid them. CBD has the potential to interact with certain medications. If you are taking prescription drugs, consult your healthcare provider even before using CBD topicals.
Bottom Line
CBD topicals are becoming a popular choice for pain, thanks to their natural pain-relieving and anti-inflammatory effects. With easy application and availability in various forms, these products are proving their worth in improving the quality of life.
From arthritis symptoms and muscle cramps to post-exercise recovery, CBD topicals are making their worth as a natural pain management strategy.
However, CBD products, including topicals, are not approved by the FDA. Their therapeutic claims are supported only by limited research. Compared with orals, the dosing and efficacy of topicals still require more evidence and clinical trials.
